One Simple Habit That Improved My Life The Most In 2019

An actual entry (about this article, that's meta!) that went in my 2020 Jar of Awesomeness.

1. Celebrating the small wins

2. It's easier to find “jar-worthy” moments

3. Happiness Kickstarter

4. Paper has a better memory

And finally, here's my process:

442 happy moments in just 6 months, stored in this jar.

--

--

Exploring Human Psychology In Search For Better Life And Higher Creativity. Let's talk: zdeneklozias.com/hello

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Zdenek Lozias

Exploring Human Psychology In Search For Better Life And Higher Creativity. Let's talk: zdeneklozias.com/hello